Get in shape with Hume's 6-week Challenge!
This program is designed to improve muscular strength and endurance as well as cardiovascular fitness. This is a great program for weight loss, muscle tone and overall fitness.
What's involved:
- Variety of exercises and activities.
- Some of these include equipment-based training with sand bags, kettlebells, tyres, TRX and other equipment.
- We also cover boxing, agility/obstacle courses, endurance training, body weight exercises and team-based activities.
Important information
- Starting Monday 17 October
- 45-50 minute sessions
- All sessions will be outside (Weather Dependent)
When are the sessions
- Splash- Monday 7pm, Wednesday 7pm and Saturday 8am
- SALC- Thursday 6.45pm Friday 7.15am Saturday 10.05am
- BALC- Monday 6.30pm Wednesday 7pm Saturday 10.30am
What's Included?
- 3 Sessions per week for 6 weeks
- Before and after measurements, to track your success on our Humefit App
How do I register and what does it cost?
- Members $60
- Non-Members $120* Conditions apply (This also includes, Pool, Gym and Group Fitness access during this time for first time non-member bootcamp attendees)
- No joining fee if you join at the completion of the 6 weeks
- Free for Foundation members (Splash)
Do you have questions? Please let us know, or register your interest here
