In conjunction with Beyond Blue !


Spend the day with our team and discover the connection between Men’s Mental and Physical Health. A special guest speaker from Beyond Blue who helps in educating and providing value to others will be sharing his experiences on how he continues to practice on-going good mental habits.


When :

  • Saturday 4 December
  • 8am to 3pm


Cost :

  • Members $10.00
  • Non Members $25.00
  • Foundation Members Free

Please see reception or gym staff for your promo code prior to registering.


What's Included?

  • Bootcamp to start off the day right
  • Body Scan
  • Nutritional seminar on the effects of food and mood
  • Healthy Lunch provided
  • Warm Water Pool, Spa, Steam and Sauna Session
  • Guest Speaker from Beyond Blue
  • Yoga Session


How do I register?

REGISTER HERE

Members please see reception or gym staff for your prom code

Registrations close Wednesday 1st December, unless booked out prior.


Do you have a question? Please let us know