In conjunction with Beyond Blue !

Spend the day with our team and discover the connection between Men’s Mental and Physical Health. A special guest speaker from Beyond Blue who helps in educating and providing value to others will be sharing his experiences on how he continues to practice on-going good mental habits.

When :

Saturday 4 December
8am to 3pm

Cost :

Members $10.00
Non Members $25.00
Foundation Members Free

Please see reception or gym staff for your promo code prior to registering.

What's Included?

Bootcamp to start off the day right
Body Scan
Nutritional seminar on the effects of food and mood
Healthy Lunch provided
Warm Water Pool, Spa, Steam and Sauna Session
Guest Speaker from Beyond Blue
Yoga Session

How do I register?

Members please see reception or gym staff for your prom code

Registrations close Wednesday 1st December, unless booked out prior.

Do you have a question? Please let us know