In conjunction with Beyond Blue !
Spend the day with our team and discover the connection between Men’s Mental and Physical Health. A special guest speaker from Beyond Blue who helps in educating and providing value to others will be sharing his experiences on how he continues to practice on-going good mental habits.
- Saturday 4 December
- 8am to 3pm
- Members $10.00
- Non Members $25.00
- Foundation Members Free
Please see reception or gym staff for your promo code prior to registering.
- Bootcamp to start off the day right
- Body Scan
- Nutritional seminar on the effects of food and mood
- Healthy Lunch provided
- Warm Water Pool, Spa, Steam and Sauna Session
- Guest Speaker from Beyond Blue
- Yoga Session
How do I register?
Do you have a question? Please let us know