Our two spas are heated between 33 to 35 degrees and help to ease muscle pain, lower blood pressure, improve circulation, reduce stress and assist in weight loss. You must 15 years or over to use our spas.
Our sauna will provide dry heat to help flush toxins and assist in weight management. The air temperature ranges from 70 to 90 degrees. You must 15 years or over to use our sauna.
With temperatures up to 45 degrees, our steam room provides relief and healing for stiff joints and sore muscles, improves blood circulation, relieves sinus congestion and detoxifies the body and mind. You must 15 years or over to use our steam room.
WAYS TO KEEP SAFE WHILE USING SPA, SAUNA AND STEAM ROOM
Our leisure centres have experienced a sharp increase in incidents relating to the use of our Steam Rooms and Saunas over the last few months. On occasions, patrons have spent excessive periods of time (15+ minutes) in these areas, often without drinking or eating in the hours prior to use. Whilst in most cases, patrons have felt unwell and required minimal first aid intervention, a worrying number of patrons have collapsed and required emergency services attendance and hospitalisation.
Limit your time
Keep yourself hydrated
Do not use if unwell or have an existing medical condition